Schedule and Hours Monday – Friday*5:15am Express • 6am • 7am • 8:30am • 9:30am4pm • 5pm • 6pm • 7pm*No 7pm class on Friday Saturday8:30am • 9:30am Sunday9:00am (Class) • 10:00am (Open Gym) Workout Of The Day READY TO PUSH YOUR LIMITS? Book Your "No Sweat" Call For More Details